Our Services
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NDIS
We proudly support individuals with NDIS funding to access tailored psychological care. Our compassionate team works closely with you to address mental health challenges, build resilience, and achieve your personal goals. Whether you're navigating the emotional impacts of a disability, developing coping strategies, or enhancing your overall well-being, we’re here to provide the support you need.
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Work Cover
We support individuals navigating challenges related to workplace injuries and WorkSafe Victoria claims. Whether you're dealing with workplace stress, trauma, or the emotional impact of an injury, our compassionate team provides tailored therapy to help you recover and move forward.
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TAC
We provide dedicated support for individuals impacted by road accidents. Whether you're coping with the psychological effects of an accident, trauma, or adjusting to life changes, our tailored therapy services are here to help. We understand the challenges of navigating the TAC process and work with you to prioritise your mental health, foster resilience, and support your journey to recovery.
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Anxiety
We help individuals manage and overcome anxiety, including generalised anxiety disorder, panic attacks, social anxiety, and phobias. Our tailored therapy sessions focus on practical strategies to reduce symptoms and improve emotional resilience.
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Depression
Our compassionate approach to depression helps individuals regain control of their lives, reduce symptoms, and find hope. We provide personalised treatment plans to address different types of depression, from major depressive disorder to situational depression.
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Trauma/PTSD
We support individuals who have experienced trauma and PTSD with evidence-based therapies designed to heal emotional wounds. Our trauma-informed care helps you process past events and build resilience for the future.
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Grief and Loss
Our grief counselling services offer a safe space to navigate feelings of loss, process emotions, and move towards healing. We help individuals find ways to cope and regain a sense of balance after significant loss.
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Stress Management
Life's pressures can take a toll on your mental and physical health. Our stress management sessions equip you with tools to reduce stress, enhance relaxation, and improve overall well-being, allowing you to thrive even during challenging times.
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LGBT
We provide a supportive and affirming environment for LGBT individuals. Our counselling services address issues related to identity, relationships, and the unique challenges faced by the LGBT community. We help you feel empowered and supported.
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Neurodiversity
Our neurodiversity counselling celebrates individual differences and offers support for those with ADHD, autism spectrum disorders, and other neurodiverse conditions. We help clients develop strategies to navigate life's challenges while embracing their strengths.
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Personality Disorders
For those struggling with personality disorders, our specialised therapeutic interventions provide a path toward improved emotional regulation, relationship skills, and self-awareness. We work collaboratively with you to develop healthier patterns of thinking and behaviour.
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Anger Management
Our anger management counselling help individuals recognise and manage their anger in healthy, constructive ways. Through personalised therapy, you will learn strategies to control emotional outbursts, improve communication, and resolve conflicts peacefully.
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Workplace Burnout
We provide counselling to help professionals manage stress and regain balance in their work-life routine. We provide practical coping strategies to reduce exhaustion, improve motivation, and restore a sense of fulfillment in your career.
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Chronic Illness
Living with a chronic illness can be emotionally draining. Our counselling services support individuals in managing the psychological impact of chronic conditions, helping them build resilience, cope with ongoing challenges, and maintain a positive outlook on life.
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Sleep Disturbances
If you're struggling with insomnia or other sleep disturbances, our therapy sessions focus on identifying the underlying causes and developing strategies to improve sleep quality. Better sleep can enhance overall mental and physical well-being.
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Leadership Coaching & Development
We offer tailored programs designed to help leaders enhance their decision-making, communication, and team management skills. Our services also provide dedicated support for leaders navigating transitions, such as promotions, organisational restructuring, or shifts in responsibilities, ensuring they thrive in their evolving roles.
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Resume Writing
Our resume writing service is designed to help you stand out in today’s competitive job market. We craft professional, tailored resumes that highlight your unique skills, achievements, and experience, ensuring you make a strong impression and land your desired role. Let us help you present your best self to potential employers.
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Career Transitioning
Our career transition service provides expert guidance for professionals navigating significant career changes. Whether you're moving into a new role, shifting to a different industry, or planning for retirement, we offer tailored support to help you confidently embrace the next phase of your professional journey.
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Workplace Conflict Resolution
Our workplace conflict resolution service offers mediation and counselling to effectively address workplace disputes, enhance team dynamics, and promote a positive organisational culture. We provide tailored strategies to resolve conflicts constructively, ensuring a healthier and more productive work environment for all.
